Substance Use Support
Maybe you're not sure if what you're dealing with counts as "a problem." Maybe you already know it is, and you're just not ready to walk into a treatment center and say so out loud.
Either way, you can start here — privately, from home, with someone who isn't going to judge you for where you're starting from.
We support people at every stage: cutting back, quitting, staying sober after treatment, or just figuring out if substance use is connected to something else going on, like anxiety or trauma. No lectures, no ultimatums — just a licensed clinician helping you build a plan that actually fits your life.
Support for lasting recovery starts here
Overcome substance use, develop coping skills, and move toward a healthier future.
Assessment
Talk openly about what you've been experiencing
Look at the bigger picture
Your history, symptoms, and life all matter.
Understand what's next
Discuss clear treatment plan that fits your life
Why choose us for your
Online Therapy?
Comprehensive care.
Our licensed therapists take the time to understand the full picture — not just the symptom you showed up with.
Clarity.
You'll understand what approach you're using and why, explained in plain language, not clinical jargon.
Compassion
A safe, judgment-free space, whether this is your first time in therapy or your tenth year of it.
Continuity.
If you're also in medication management with us, your care stays coordinated instead of split across two disconnected providers.
Transparent costs.
We want you to know what to expect before you book.
Need urgent help?
Call 911 if you’re having a mental health emergency.
Text Home to 741-741 if you're in emotional distress and need immediate support.
Call or text 988 Suicide & Crisis Lifeline. Chat service is available at 988lifeline.org.
OPBHS does not provide emergency services.